Hi everybody!
Thanks for all the messages of support, it really helps stick to the plan!
Ohhhhhh I was so close, so so so close to hitting the stone weight loss this weigh in. Just half a pound more and I'd have been there. I suppose that will make me more determined for the next week, and keep me away from bold stuff... which is kinda difficult for a food addict like me!
I think I've the food part of this plan sussed, but the exersize is another thing. I just cant motivate myself to get off my ass and move. My gym is only around the corner so I've no real excuse but GOD the thought of wobbling around in front of all those skinny people... AGH!
I'm going to go Monday. Thats the goal fixed in my head. I have to start wobbling to stop wobbling I guess.
And to those of you who've reached the goal and fallen off the wagon - only jealous people tell you you've lost too much weight/your face is gone/you look gaunt etc. Many people will be threatned by the new you and put temptation in your way, (ah go on, sure its only one little piece of cake) but dont let that be an excuse for you to indulge.
Unless you've earned your units to do so through exersize of course!
Have a great weekend!
Elaine