Hi everyone,
I hope you survived Christmas with adding too much poundage! I had two weeks off this Christmas for the first time in a decade and i have to admit I had a ball.. and I dont think I put on more than a couple of pounds.. I hope!! The aim was to survive the holiday season, and the tips I've learned over the last few months certainly helped me to do that. I'll be weighing in later in the week so I'll keep you posted.
I'm here drinking a cup of horrible pu-erh tea at the moment in an effort to battle the bulmers bloat I've gained, and man its disgusting!! I dont much care for green tea either but I'm determined to drink one cup of the evil stuff a day. Any tips on making it more palatable are appreciated - i'm just letting it go cold and slugging it.. ugh!
SO, drinking horrible tea and two litres of water a day are my resolutions for January, after I've rehydrated from the holiday season I might go back to tackling the exersise issue.. but one resolution at a time!
Happy new year to you all and here to a great decade ahead!!
Elaine x