Unislim, slimming in Ireland, weekly classes and healthy weight loss units plan for men and women.

Greetings Unislimmers!

I now hold in my hand a precious, hard earned stone! Two more pounds down this week so I'm delighted.. and if I had behaved myself and avoided the vino last night it might have been more - although I am back at the gym so i think I've earned it. And no pigging out the day after - the carb craving might be there but you gotta fight through it!!

The battle is far from over though, and the first stone is always the easiest, so must work harder from now on. I'm determined to loose another half stone by Christmas, and will be well on the way to my goal!

I can now tie up my motivational jeans -  i still have a muffin top, but hopefully not for long!

Best of luck to everyone this week, and remember to write down every single thing you put in your mouth on your tracker..

May the diet fairy wallop you on the head with her wand!

Chat soon,

Elaine.